Yoga and Zumba Activites

Over the course of 11 months, Extended Hands is partnering with The Evelyn Trust to offer various free activities. These include:   YOGA SESSIONS The National Institute of Health states that Yoga, ” has been shown to create a greater sense of well-being, increase feelings of relaxation, improve self-confidence and body image… lower irritability, and … Read more

Extended Hands’ Coffee Mornings: A Blend of Inspiration, Creativity, and Togetherness

Coffee Morning

In the cozy realm of Extended Hands, the excitement of our Friday coffee mornings is a much-anticipated occasion. Our guests gather in a convivial environment, surrounded by delicious refreshments, delectable food, and the heartening company of our regular members. Each week, we offer a diverse array of activities from arts and crafts to insightful discussions … Read more

Fitness & Zumba

Zumba

Every Saturday 12:30 – 1:30 We’d love for you to join us! 1 New Road, City Centre Peterborough, PE1 1TT Get Ready to Groove! πŸ•ΊπŸ’ƒ Discover the Joy of Dancing and Moving in a Relaxed and Inclusive Environment. No Pressure, Just Fun! Come As You Are and Let’s Dance Our Way to a Healthier You! … Read more

Journey Through Seasons: Chronicles of the Extended Hands Walking Group

Walking Group

September 2022: As the seasons begin to turn, the Extended Hands Walking Group gathered together for an autumnal adventure at Rivergate. Our morning was filled with the tranquil chirps of the birds, the rustling of the leaves, and the serene ripples of the river Nene. Captivating scenes of swans gliding with their cygnets, the picturesque … Read more

Our Free Activities

Extended Hands’ Activities At Extended Hands, we offer a variety of activities that aim to bring people together, promote personal growth, and inspire one another! Whether you enjoy coffee mornings with a chat and a snack or prefer walking groups to enjoy nature, find joy in stimulating Zumba classes or prefer the peaceful and inventive … Read more